Alison Lambert & Michael Fox — Birmingham

The race, in three figures

Field beaten

53%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:44

v median

130/889

Rank

Biggest loss

50m Sled Push

+1:11

v median

856/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:59

437/889
v median −0:02

1000m SkiErg 4:22

517/889
v median +0:03
Block 02 8:37

Running 2 5:04

426/889
v median −0:01

50m Sled Push 3:33

856/889
v median +1:11
Block 03 9:44

Running 3 5:12

375/889
v median −0:10

50m Sled Pull 4:32

606/889
v median +0:23
Block 04 9:18

Running 4 5:22

434/889
v median −0:01

80m Burpee Broad Jump 3:56

570/889
v median +0:20
Block 05 10:19

Running 5 5:26

418/889
v median −0:04

1000m Row 4:53

563/889
v median +0:08
Block 06 7:26

Running 6 5:29

466/889
v median +0:03

200m Farmers Carry 1:57

602/889
v median +0:08
Block 07 9:52

Running 7 5:22

414/889
v median −0:05

100m Sandbag Lunges 4:30

625/889
v median +0:34
Block 08 9:27

Running 8 5:26

433/889
v median −0:02

Wall Balls 4:01

130/889
v median −0:44

Where the race went

Run total: 43:15
Stations: 31:44
Roxzone: 6:17
Best run lap: 5:04

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg

1:06

0:21 0:45

B2 · 50m Sled Push

0:54

0:12 0:42

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:42

0:19 0:23

B6 · 200m Farmers Carry

0:58

0:38 0:20

B7 · 100m Sandbag Lunges

1:25

0:55 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:46 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889