The race, in three figures
The race, in words
1:18:14 at Birmingham 2026 put Alison Lambert & Michael Fox 510th of 1,159 mixed teams in the Doubles Open division, ahead of 56% of the field.
The wall balls were where this race was made, 0:53 ahead of the median. The burpee broad jumps cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:46v median −0:04
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Block 02 7:36Running 2 5:01v median −0:05
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Block 03 9:05Running 3 5:13v median −0:13
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Block 04 9:23Running 4 5:07v median −0:18
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Block 05 10:16Running 5 5:27v median −0:04
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Block 06 7:05Running 6 5:20v median −0:09
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Block 07 9:33Running 7 6:02v median +0:29
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Block 08 9:28Running 8 5:36v median −0:03
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.