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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Alison Lambert & Michael Fox — Cardiff

Alison Lambert Michael Fox
Mixed 40-44 n = 267
Finish · net time
1:21:35
+2:27 v median 1:19:08
Mixed
162/267
40-44
26/46
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−0:25
v median
70/267
Rank
Biggest loss
50m Sled Push
+0:34
v median
234/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:52
    v median +0:22
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 8:09
    Running 2 5:25
    v median +0:20
    50m Sled Push 2:44
    v median +0:34
  3. Block 03 9:50
    Running 3 5:28
    v median +0:06
    50m Sled Pull 4:22
    v median +0:26
  4. Block 04 9:48
    Running 4 5:33
    v median +0:09
    80m Burpee Broad Jump 4:15
    v median +0:20
  5. Block 05 10:33
    Running 5 5:40
    v median +0:11
    1000m Row 4:53
    v median +0:05
  6. Block 06 7:49
    Running 6 5:45
    v median +0:18
    200m Farmers Carry 2:04
    v median +0:18
  7. Block 07 9:42
    Running 7 5:35
    v median +0:06
    100m Sandbag Lunges 4:07
    v median +0:24
  8. Block 08 10:24
    Running 8 6:29
    v median +0:07
    Wall Balls 3:55
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
1:08
0:15 0:53
B6 · 200m Farmers Carry
1:07
0:34 0:33
B7 · 100m Sandbag Lunges
1:03
0:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267