The race, in three figures
The race, in words
Dan Barlow finished in the top 10% of the field at Valencia 2025, in 1:07:21 for 25th of 455 men in the Open division.
The wall balls were the standout, 2:25 quicker than the median and 47th of 455. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 4:29, was faster than 92% of the field.
The field ran 1:07 slower at Valencia 2025 than at Vienna 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:40v median −0:17
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Block 02 6:42Running 2 4:09v median −0:35
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Block 03 7:41Running 3 4:15v median −0:48
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Block 04 7:56Running 4 4:18v median −0:45
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Block 05 8:38Running 5 4:25v median −0:49
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Block 06 5:45Running 6 4:24v median −0:41
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Block 07 7:39Running 7 4:23v median −0:43
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Block 08 9:37Running 8 4:52v median −0:47
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.