The race, in three figures
The race, in words
A top 10% finish for Dan Barlow at London 2024: 1:08:10, 113th of 1,637 men in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 115th of 1,637. Stronger after halfway: 2:59 better against the middle of the field than before it. Time in the roxzone, 5:28, was faster than 95% of the field.
Athletes who raced both London 2024 and Birmingham 2022 were 2:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:41v median −0:08
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Block 02 6:26Running 2 3:56v median −0:29
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Block 03 7:25Running 3 4:03v median −0:43
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Block 04 8:45Running 4 4:03v median −0:46
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Block 05 8:33Running 5 4:08v median −0:53
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Block 06 5:15Running 6 3:59v median −0:53
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Block 07 7:36Running 7 4:05v median −0:47
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Block 08 8:52Running 8 4:23v median −1:16
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.