The race, in three figures
The race, in words
1:14:36 at Copenhagen 2024 put Dan Barlow on the age-group podium: 3rd of 14 in the 16–24 age group.
The sled pull was the standout, 1:27 quicker than the median and 14th of 167.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:02v median +0:21
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Block 02 7:36Running 2 4:10v median +0:01
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Block 03 8:29Running 3 4:18v median −0:09
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Block 04 8:10Running 4 4:25v median −0:03
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Block 05 9:03Running 5 4:25v median −0:07
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Block 06 5:49Running 6 4:20v median −0:08
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Block 07 9:01Running 7 4:24v median −0:03
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Block 08 11:34Running 8 4:55v median −0:10
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.