The race, in three figures
The race, in words
In the Open division at Valencia 2025, Paul Gillingham crossed the line in 1:11:34: 165th of 1,018 men, faster than 84% of the field.
The sled pull was the standout, 1:16 quicker than the median and 52nd of 1,018. Quick through the roxzone: 4:22, ahead of 92% of the field.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races. That was 1:14 off the time at Gdansk 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:28v median −0:23
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Block 02 7:04Running 2 4:18v median −0:18
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Block 03 7:59Running 3 4:27v median −0:30
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Block 04 8:42Running 4 4:36v median −0:19
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Block 05 9:04Running 5 4:41v median −0:26
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Block 06 6:27Running 6 4:42v median −0:15
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Block 07 8:39Running 7 4:40v median −0:15
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Block 08 10:44Running 8 5:05v median −0:21
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.
Elsewhere
- EMEA London Olympia 2026 Individual Open · Men 1:09:56
- Gdansk 2025 Individual Open · Men 1:10:20
- Warsaw 2025 Individual Open · Men 1:05:22
- Paris 2024 Individual Open · Men 1:11:10
- Washington - North American Championships 2024 Individual Open · Men 1:05:02