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Spain / Valencia 2025 / Individual Pro · Women / Season 8 (2025/26)

Ewelina Ziemek

POL W 30-34 n = 79
Finish · net time
1:25:01
+1:37 v median 1:23:24
Women
45/79
30-34
17/26
Field beaten
43%

The race, in three figures

Field beaten
33%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
12/79
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
56/79
Rank

The race, in words

Ewelina Ziemek finished 45th of 79 women in the Pro division at Valencia 2025, in 1:25:01.

A station race more than a running one: 62% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sled pull: 1:06 on the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

4:14 slower than at Warsaw 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:55
    v median +0:10
    1000m SkiErg 4:42
    v median −0:12
  2. Block 02 8:37
    Running 2 4:52
    v median +0:20
    50m Sled Push 3:45
    v median −0:52
  3. Block 03 9:57
    Running 3 5:07
    v median +0:18
    50m Sled Pull 4:50
    v median −1:06
  4. Block 04 10:23
    Running 4 5:11
    v median +0:22
    80m Burpee Broad Jump 5:12
    v median +0:36
  5. Block 05 10:37
    Running 5 5:36
    v median +0:40
    1000m Row 5:01
    v median +0:00
  6. Block 06 7:14
    Running 6 5:11
    v median +0:19
    200m Farmers Carry 2:03
    v median −0:31
  7. Block 07 10:51
    Running 7 5:21
    v median +0:24
    100m Sandbag Lunges 5:30
    v median +0:35
  8. Block 08 11:56
    Running 8 5:58
    v median +0:37
    Wall Balls 5:58
    v median +0:23

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:12
0:05 0:07
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:48
0:35 0:13
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:22
0:48 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:37 behind

Elsewhere

The board

Individual Pro · Women at Valencia 2025

See this race on page 2
Other races by Ewelina Ziemek
Source Unofficial
Event
Valencia 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDFF
Measured against
Women · n = 79