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Warsaw / HYROX PRO / Season 7 (2024/25)

Ewelina Ziemek

POL W 30-34 n = 78
Finish · net time
1:20:47
−3:57 v median 1:24:44
Women
26/78
30-34
7/17
Field beaten
67%

The race, in three figures

Field beaten
48%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
17/78
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
40/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:32
    v median −0:21
    1000m SkiErg 4:40
    v median −0:12
  2. Block 02 7:41
    Running 2 5:13
    v median +0:01
    50m Sled Push 2:28
    v median −0:43
  3. Block 03 10:28
    Running 3 5:51
    v median +0:21
    50m Sled Pull 4:37
    v median −0:45
  4. Block 04 11:07
    Running 4 5:45
    v median +0:16
    80m Burpee Broad Jump 5:22
    v median +0:00
  5. Block 05 10:40
    Running 5 5:54
    v median +0:18
    1000m Row 4:46
    v median −0:19
  6. Block 06 7:39
    Running 6 5:44
    v median +0:10
    200m Farmers Carry 1:55
    v median −0:36
  7. Block 07 10:07
    Running 7 5:37
    v median +0:04
    100m Sandbag Lunges 4:30
    v median −0:24
  8. Block 08 10:14
    Running 8 4:55
    v median +0:00
    Wall Balls 5:19
    v median −0:31

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78