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Poland / Katowice 2024 / Individual Open · Women / Season 6 (2023/24)

Ewelina Ziemek

POL W 30-34 n = 175
Finish · net time
1:30:34
−0:08 v median 1:30:42
Course +2:08 v season average ±0:43 · 112 athletes
Women
87/175
30-34
21/33
Field beaten
50%

The race, in three figures

Field beaten
58%
Runs
78%
Stations
Biggest gain
1000m SkiErg
−5:00
v median
1/175
Rank
Biggest loss
50m Sled Push
+2:54
v median
177/175
Rank

The race, in words

1:30:34 at Katowice 2024 put Ewelina Ziemek 87th of 175 women in the Open division, ahead of 50% of the field.

The SkiErg was the standout, 5:00 quicker than the median and 1st of 175. If there was time left out there, it was on the sled push, 2:54 behind the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

Katowice ran slow: the 112 athletes who also raced elsewhere this season were about 2:08 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:04
    Running 1 3:54
    v median −0:27
    v median −5:00
  2. Block 02 11:17
    Running 2 5:36
    v median −0:09
    v median +2:54
  3. Block 03 11:45
    Running 3 6:05
    v median +0:00
    v median −0:36
  4. Block 04 11:58
    Running 4 6:08
    v median +0:00
    v median −0:23
  5. Block 05 11:11
    Running 5 5:58
    v median −0:10
    1000m Row 5:13
    v median −0:12
  6. Block 06 7:58
    Running 6 6:02
    v median −0:04
    v median −0:15
  7. Block 07 11:01
    Running 7 5:50
    v median −0:13
    v median +0:22
  8. Block 08 10:15
    Running 8 6:26
    v median −0:10
    Wall Balls 3:49
    v median −0:22

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
5:22
0:06 5:16
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
0:40
0:06 0:34
B6 · 200m Farmers Carry
1:01
0:41 0:20
B7 · 100m Sandbag Lunges
0:40
0:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:08 ahead

Elsewhere

Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175