The race, in three figures
The race, in words
Joshua Braznell & Sebastian Jonczyk finished in the top 10% of the field at Valencia 2025, in 56:43 for 9th of 527 men's teams in the Doubles Open division.
The sled pull was where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 4:01v median −1:07
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Block 02 5:20Running 2 3:46v median −1:01
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Block 03 6:17Running 3 3:57v median −1:12
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Block 04 6:16Running 4 4:03v median −1:07
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Block 05 7:49Running 5 4:00v median −1:18
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Block 06 5:08Running 6 3:56v median −1:15
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Block 07 6:38Running 7 4:06v median −1:03
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Block 08 7:42Running 8 4:14v median −1:07
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men's teams who finished.