The race, in three figures
The race, in words
Joshua Braznell & Sebastian Jonczyk finished in the top 10% of the field at Berlin 2025, in 56:17 for 10th of 263 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Time in the roxzone, 6:06, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:46v median −0:39
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Block 02 5:08Running 2 3:25v median −0:34
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Block 03 6:36Running 3 3:38v median −0:31
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Block 04 5:31Running 4 3:35v median −0:33
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Block 05 7:32Running 5 3:39v median −0:35
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Block 06 4:46Running 6 3:38v median −0:30
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Block 07 6:09Running 7 3:28v median −0:45
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Block 08 8:03Running 8 4:33v median −0:43
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men's teams who finished.