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Gdansk / HYROX PRO / Season 8 (2025/26)

Rafal Gil

POL M 35-39 n = 124
Finish · net time
1:14:23
−0:18 v median 1:14:41
Men
60/124
35-39
16/25
Field beaten
52%

The race, in three figures

Field beaten
53%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:20
v median
27/124
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
92/124
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:20
    v median +0:07
    1000m SkiErg 4:07
    v median +0:03
  2. Block 02 7:25
    Running 2 4:16
    v median −0:01
    50m Sled Push 3:09
    v median −0:22
  3. Block 03 10:34
    Running 3 4:46
    v median +0:10
    50m Sled Pull 5:48
    v median +0:44
  4. Block 04 9:35
    Running 4 4:33
    v median −0:04
    80m Burpee Broad Jump 5:02
    v median +0:52
  5. Block 05 9:38
    Running 5 4:34
    v median −0:06
    1000m Row 5:04
    v median +0:40
  6. Block 06 6:16
    Running 6 4:25
    v median −0:08
    200m Farmers Carry 1:51
    v median −0:05
  7. Block 07 9:20
    Running 7 4:41
    v median +0:00
    100m Sandbag Lunges 4:39
    v median −0:06
  8. Block 08 9:24
    Running 8 4:35
    v median −0:20
    Wall Balls 4:49
    v median −1:20

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:43
0:31 0:12
B2 · 50m Sled Push
0:37
0:23 0:14
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:19
0:10 0:09
B6 · 200m Farmers Carry
0:57
0:16 0:41
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:12 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124