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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Rafal Gil

POL M 35-39 n = 419
Finish · net time
1:12:49
−5:04 v median 1:17:53
Men
153/419
35-39
31/84
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:44
v median
84/419
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
298/419
Rank

The race, in words

1:12:49 at Valencia 2026 put Rafal Gil 153rd of 419 men in the Pro division, ahead of 64% of the field.

The wall balls were the standout, 1:44 quicker than the median and 84th of 419. The burpee broad jumps cost the most time: 0:41 slower than the median.

2:39 slower than at Gdansk 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:53
    v median −0:06
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 7:38
    Running 2 4:08
    v median −0:04
    50m Sled Push 3:30
    v median −0:17
  3. Block 03 9:23
    Running 3 4:32
    v median +0:02
    50m Sled Pull 4:51
    v median −0:15
  4. Block 04 4:50
    80m Burpee Broad Jump 4:50
    v median +0:41
  5. Block 05 4:37
    1000m Row 4:37
    v median +0:09
  6. Block 06 2:13
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 4:07
    100m Sandbag Lunges 4:07
    v median −0:33
  8. Block 08 5:30
    Wall Balls 5:30
    v median −1:44

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:13
0:06 0:07
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:11
0:11 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 4
Other races by Rafal Gil
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419