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Gdansk / HYROX / Season 8 (2025/26)

Rob Dyer

GBR M 45-49 n = 745
Finish · net time
1:20:09
−6:11 v median 1:26:20
Men
235/745
45-49
28/90
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
240/745
Rank
Biggest loss
50m Sled Push
+0:07
v median
422/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:44
    v median −0:04
    1000m SkiErg 4:23
    v median +0:03
  2. Block 02 8:04
    Running 2 4:52
    v median −0:14
    50m Sled Push 3:12
    v median +0:07
  3. Block 03 9:38
    Running 3 5:07
    v median −0:21
    50m Sled Pull 4:31
    v median −0:12
  4. Block 04 10:08
    Running 4 5:09
    v median −0:14
    80m Burpee Broad Jump 4:59
    v median −0:25
  5. Block 05 9:40
    Running 5 5:09
    v median −0:24
    1000m Row 4:31
    v median −0:13
  6. Block 06 7:09
    Running 6 5:14
    v median −0:11
    200m Farmers Carry 1:55
    v median −0:04
  7. Block 07 10:04
    Running 7 5:14
    v median −0:10
    100m Sandbag Lunges 4:50
    v median −0:29
  8. Block 08 11:32
    Running 8 5:21
    v median −0:29
    Wall Balls 6:11
    v median −0:28

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
0:43
0:25 0:18
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
0:59
0:14 0:45
B7 · 100m Sandbag Lunges
1:03
0:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745