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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Rob Dyer

GBR M 45-49 n = 693
Finish · net time
1:37:15
+21:09 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
617/693
45-49
66/77
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
1000m Row
+0:28
v median
610/693
Rank
Biggest loss
Wall Balls
+4:41
v median
635/693
Rank

The race, in words

1:37:15 at Birmingham 2026 put Rob Dyer 617th of 693 men in the Pro division.

The wall balls cost the most time: 4:41 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:14
    v median +0:42
    1000m SkiErg 4:47
    v median +0:29
  2. Block 02 10:01
    Running 2 4:37
    v median +0:39
    50m Sled Push 5:24
    v median +1:24
  3. Block 03 13:48
    Running 3 4:52
    v median +0:38
    50m Sled Pull 8:56
    v median +3:58
  4. Block 04 10:46
    Running 4 5:00
    v median +0:44
    80m Burpee Broad Jump 5:46
    v median +1:39
  5. Block 05 9:49
    Running 5 4:51
    v median +0:31
    1000m Row 4:58
    v median +0:28
  6. Block 06 7:31
    Running 6 4:58
    v median +0:44
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 12:24
    Running 7 4:58
    v median +0:39
    100m Sandbag Lunges 7:26
    v median +2:42
  8. Block 08 16:32
    Running 8 5:01
    v median +0:29
    Wall Balls 11:31
    v median +4:41

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:08
0:04 1:04
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:02
0:34 0:28
B7 · 100m Sandbag Lunges
1:14
0:40 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 13
Other races by Rob Dyer
All 7 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693