The race, in three figures
The race, in words
Renata Kostrzewa won the 45–49 age group at Gdansk 2025 in 1:15:48, first of 28.
The wall balls were where this race was made, 1:50 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 5:11, ahead of 94% of the field.
Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both. Renata Kostrzewa's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:48v median −0:21
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Block 02 6:58Running 2 4:49v median −0:41
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Block 03 9:19Running 3 5:04v median −0:43
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Block 04 10:45Running 4 4:56v median −0:51
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Block 05 10:06Running 5 4:59v median −0:53
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Block 06 6:47Running 6 5:01v median −0:46
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Block 07 8:57Running 7 4:57v median −0:48
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Block 08 9:12Running 8 5:06v median −1:00
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.