The race, in three figures
The race, in words
1:16:42 at Warsaw 2025 put Renata Kostrzewa 42nd of 317 women in the Open division, ahead of 87% of the field.
The wall balls were the standout, 1:25 quicker than the median and 47th of 317. Quick through the roxzone: 4:22, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. An improvement of 2:51 on Stockholm 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 3:47v median −0:27
-
Block 02 7:09Running 2 5:05v median −0:41
-
Block 03 9:45Running 3 5:18v median −0:42
-
Block 04 10:43Running 4 5:11v median −0:51
-
Block 05 10:24Running 5 5:15v median −0:54
-
Block 06 7:06Running 6 5:19v median −0:47
-
Block 07 9:15Running 7 5:14v median −0:50
-
Block 08 9:10Running 8 4:29v median −0:50
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.