Ruud van Oudenallen — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

53%

Runs

69%

Stations

Biggest gain

Wall Balls

−1:02

v median

17/78

Rank

Biggest loss

1000m SkiErg

+0:07

v median

52/78

Rank

The race, in words

Ruud van Oudenallen finished 27th of 78 men in the Pro division at Hamburg 2025, in 1:12:39, faster than 65% of the field.

Nowhere gained more than the wall balls: 1:02 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:06. The fastest of 3 finishes in the Pro division for Ruud van Oudenallen.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:02

53/78
v median +0:19

1000m SkiErg 4:15

52/78
v median +0:07
Block 02 7:29

Running 2 4:11

49/78
v median +0:09

50m Sled Push 3:18

32/78
v median −0:03
Block 03 9:09

Running 3 4:13

35/78
v median −0:06

50m Sled Pull 4:56

36/78
v median −0:09
Block 04 8:10

Running 4 4:15

35/78
v median −0:04

80m Burpee Broad Jump 3:55

40/78
v median +0:00
Block 05 8:43

Running 5 4:22

33/78
v median −0:08

1000m Row 4:21

24/78
v median −0:05
Block 06 5:54

Running 6 4:16

37/78
v median −0:02

200m Farmers Carry 1:38

14/78
v median −0:18
Block 07 8:25

Running 7 4:16

32/78
v median −0:07

100m Sandbag Lunges 4:09

25/78
v median −0:34
Block 08 9:44

Running 8 4:40

32/78
v median −0:16

Wall Balls 5:04

17/78
v median −1:02

Where the race went

Run total: 35:12
Stations: 31:36
Roxzone: 5:58
Best run lap: 4:11

Amsterdam 2022

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg