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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Ruud van Oudenallen

NED M 50-54 n = 1638
Finish · net time
1:11:19
−14:50 v median 1:26:09
Men
216/1638
50-54
2/65
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:40
v median
166/1638
Rank
Biggest loss
50m Sled Push
+0:02
v median
869/1638
Rank

The race, in words

1:11:19 at Belgium 2025 put Ruud van Oudenallen on the age-group podium: 2nd of 65 in the 50–54 age group.

The burpee broad jumps were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

0:22 faster than at Rotterdam 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:38
    v median −0:33
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 6:26
    Running 2 3:51
    v median −0:23
    50m Sled Push 2:35
    v median +0:02
  3. Block 03 7:59
    Running 3 3:51
    v median −0:44
    50m Sled Pull 4:08
    v median −0:58
  4. Block 04 7:55
    Running 4 3:50
    v median −0:48
    80m Burpee Broad Jump 4:05
    v median −1:40
  5. Block 05 8:34
    Running 5 3:56
    v median −0:43
    1000m Row 4:38
    v median −0:11
  6. Block 06 5:52
    Running 6 4:07
    v median −0:29
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 7:52
    Running 7 3:52
    v median −0:44
    100m Sandbag Lunges 4:00
    v median −1:14
  8. Block 08 9:01
    Running 8 4:17
    v median −0:56
    Wall Balls 4:44
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:48 0:09
B2 · 50m Sled Push
1:05
0:45 0:20
B3 · 50m Sled Pull
0:52
0:25 0:27
B4 · 80m Burpee Broad Jump
1:06
0:11 0:55
B5 · 1000m Row
1:10
0:06 1:04
B6 · 200m Farmers Carry
1:22
0:14 1:08
B7 · 100m Sandbag Lunges
1:13
0:11 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 5
Other races by Ruud van Oudenallen
All 7 races
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638