The race, in three figures
The race, in words
1:11:41 at Rotterdam 2025 won the 50–54 age group for Ruud van Oudenallen, first of 24.
Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 5:10, was faster than 89% of the field.
Athletes who raced both Rotterdam 2025 and Maastricht 2024 were 2:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:25v median −0:43
-
Block 02 7:34Running 2 4:14v median −0:36
-
Block 03 8:38Running 3 4:24v median −0:48
-
Block 04 8:32Running 4 4:16v median −1:01
-
Block 05 8:59Running 5 4:33v median −0:56
-
Block 06 6:20Running 6 4:26v median −0:53
-
Block 07 8:45Running 7 4:33v median −0:46
-
Block 08 8:59Running 8 4:45v median −1:14
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.