Joanna Lang — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

70%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−1:34

v median

3/89

Rank

Biggest loss

1000m SkiErg

+0:00

v median

45/89

Rank

The race, in words

In the Pro division at Hamburg 2025, Joanna Lang crossed the line in 1:09:30: 14th of 89 women, faster than 84% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 70% on the runs. Nowhere gained more than the burpee broad jumps: 1:34 on the median.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:38

29/89
v median −0:21

1000m SkiErg 4:44

45/89
v median +0:00
Block 02 6:51

Running 2 3:58

27/89
v median −0:19

50m Sled Push 2:53

14/89
v median −0:39
Block 03 8:16

Running 3 4:07

23/89
v median −0:22

50m Sled Pull 4:09

6/89
v median −1:26
Block 04 7:18

Running 4 4:15

29/89
v median −0:14

80m Burpee Broad Jump 3:03

3/89
v median −1:34
Block 05 9:05

Running 5 4:20

28/89
v median −0:15

1000m Row 4:45

17/89
v median −0:17
Block 06 5:56

Running 6 4:11

29/89
v median −0:19

200m Farmers Carry 1:45

10/89
v median −0:38
Block 07 8:08

Running 7 4:19

31/89
v median −0:18

100m Sandbag Lunges 3:49

11/89
v median −1:11
Block 08 9:02

Running 8 4:38

28/89
v median −0:25

Wall Balls 4:24

8/89
v median −1:30

Where the race went

Run total: 34:21
Stations: 29:32
Roxzone: 5:43
Best run lap: 3:58

Stockholm 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg