The race, in three figures
The race, in words
A top 10% finish for Mark Nieuwenhuis at Hamburg 2025: 1:02:46, 19th of 249 men in the Pro division.
Nowhere gained more than the wall balls: 2:33 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 91% of the field.
Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both. An improvement of 1:52 on Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:09v median −0:38
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Block 02 6:54Running 2 3:39v median −0:30
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Block 03 7:35Running 3 3:51v median −0:37
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Block 04 7:10Running 4 3:50v median −0:39
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Block 05 8:05Running 5 3:51v median −0:46
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Block 06 5:20Running 6 3:52v median −0:36
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Block 07 6:50Running 7 3:51v median −0:42
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Block 08 7:59Running 8 4:04v median −1:01
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.