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Germany / Hamburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Johann Frank

GER M 35-39 n = 249
Finish · net time
1:09:34
−10:14 v median 1:19:48
Course −1:06 v season average ±0:17 · 245 athletes
Men
52/249
35-39
10/60
Field beaten
79%

The race, in three figures

Field beaten
88%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
29/249
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
133/249
Rank

The race, in words

1:09:34 at Hamburg 2025 put Johann Frank 52nd of 249 men in the Pro division, ahead of 79% of the field.

The runs carried this race: faster than 88% of the field over the eight kilometres, against 67% on the stations. Nowhere gained more than the sled pull: 1:15 on the median. Quick through the roxzone: 5:20, ahead of 86% of the field.

Athletes who raced both Hamburg 2025 and Frankfurt 2024 were 2:22 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:25
    v median −0:22
    v median +0:01
  2. Block 02 7:15
    Running 2 3:33
    v median −0:36
    v median −0:05
  3. Block 03 7:42
    Running 3 3:37
    v median −0:51
    v median −1:15
  4. Block 04 8:03
    Running 4 3:44
    v median −0:45
    v median +0:03
  5. Block 05 8:19
    Running 5 3:47
    v median −0:50
    1000m Row 4:32
    v median +0:03
  6. Block 06 5:26
    Running 6 3:39
    v median −0:49
    v median −0:15
  7. Block 07 8:29
    Running 7 4:01
    v median −0:32
    v median −0:24
  8. Block 08 10:32
    Running 8 4:32
    v median −0:33
    Wall Balls 6:00
    v median −0:28

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:43
0:32 0:11
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Men · n = 249