The race, in three figures
The race, in words
Johann Frank finished 84th of 280 men in the Pro division at Frankfurt 2024, in 1:10:42, faster than 70% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
An improvement of 10:44 on Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:22v median −0:17
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Block 02 6:36Running 2 3:47v median −0:27
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Block 03 8:51Running 3 4:07v median −0:26
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Block 04 7:55Running 4 4:10v median −0:28
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Block 05 8:29Running 5 4:10v median −0:33
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Block 06 5:43Running 6 3:59v median −0:38
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Block 07 9:10Running 7 4:26v median −0:17
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Block 08 11:50Running 8 5:02v median −0:14
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.