The race, in three figures
The race, in words
A top 10% finish for Daniel Pountney at Rome 2025: 1:03:17, 48th of 1,367 men in the Open division.
The burpee broad jumps were the standout, 1:41 quicker than the median and 123rd of 1,367. Quick through the roxzone: 4:29, ahead of 98% of the field.
The field ran 1:54 faster at Rome 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:22v median −1:16
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Block 02 5:50Running 2 3:19v median −0:54
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Block 03 7:11Running 3 3:31v median −0:59
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Block 04 6:59Running 4 3:32v median −1:00
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Block 05 7:59Running 5 3:43v median −0:59
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Block 06 5:09Running 6 3:39v median −0:56
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Block 07 7:19Running 7 3:35v median −1:02
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Block 08 10:05Running 8 4:12v median −1:15
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.