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Daniel Pountney

GBR M 35-39 n = 693
Finish · net time
1:05:23
−10:43 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
118/693
35-39
18/138
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:09
v median
185/693
Rank
Biggest loss
50m Sled Push
+0:09
v median
417/693
Rank

The race, in words

In the Pro division at Birmingham 2026, Daniel Pountney crossed the line in 1:05:23: 118th of 693 men, faster than 83% of the field.

Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 91% of the field.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. Daniel Pountney's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:40
    v median −0:52
    v median −0:23
  2. Block 02 7:29
    Running 2 3:20
    v median −0:38
    v median +0:09
  3. Block 03 8:14
    Running 3 3:48
    v median −0:26
    v median −0:32
  4. Block 04 7:09
    Running 4 3:45
    v median −0:31
    v median −0:43
  5. Block 05 7:53
    Running 5 3:47
    v median −0:33
    1000m Row 4:06
    v median −0:24
  6. Block 06 5:28
    Running 6 3:41
    v median −0:33
    v median −0:18
  7. Block 07 7:49
    Running 7 3:42
    v median −0:37
    v median −0:37
  8. Block 08 9:36
    Running 8 3:55
    v median −0:37
    Wall Balls 5:41
    v median −1:09

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:41
0:25 0:16
B7 · 100m Sandbag Lunges
0:53
0:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693