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Cardiff / HYROX / Season 7 (2024/25)

Daniel Pountney

GBR M 35-39 n = 1401
Finish · net time
1:03:00
−19:18 v median 1:22:18
Men
27/1401
35-39
9/255
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:02
v median
77/1401
Rank
Biggest loss
50m Sled Push
+0:01
v median
713/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:39
    v median −1:11
    1000m SkiErg 4:05
    v median −0:27
  2. Block 02 6:27
    Running 2 3:34
    v median −0:59
    50m Sled Push 2:53
    v median +0:01
  3. Block 03 7:27
    Running 3 3:52
    v median −0:58
    50m Sled Pull 3:35
    v median −1:06
  4. Block 04 7:44
    Running 4 3:48
    v median −1:05
    80m Burpee Broad Jump 3:56
    v median −2:02
  5. Block 05 8:02
    Running 5 3:56
    v median −1:02
    1000m Row 4:06
    v median −0:41
  6. Block 06 5:30
    Running 6 3:55
    v median −0:59
    200m Farmers Carry 1:35
    v median −0:32
  7. Block 07 7:18
    Running 7 3:59
    v median −0:54
    100m Sandbag Lunges 3:19
    v median −1:27
  8. Block 08 9:41
    Running 8 4:43
    v median −1:07
    Wall Balls 4:58
    v median −1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:40
0:20 0:20
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401