The race, in three figures
The race, in words
Johan Lilienberg finished 186th of 190 men in the Pro division at Oslo 2025, in 1:54:57.
If there was time left out there, it was on the sled pull, 2:54 behind the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. 8:44 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:40v median +2:01
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Block 02 10:23Running 2 6:27v median +2:00
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Block 03 15:21Running 3 7:00v median +2:14
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Block 04 14:33Running 4 8:59v median +4:09
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Block 05 14:17Running 5 9:10v median +4:13
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Block 06 10:30Running 6 8:41v median +3:52
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Block 07 14:35Running 7 8:43v median +3:49
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Block 08 16:24Running 8 7:32v median +3:12
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.