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Oslo / HYROX PRO / Season 8 (2025/26)

Johan Lilienberg

SWE M 45-49 n = 190
Finish · net time
1:54:57
+37:45 v median 1:17:12
Men
186/190
45-49
18/18
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
77/190
Rank
Biggest loss
50m Sled Pull
+2:54
v median
180/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:40
    v median +2:01
    1000m SkiErg 4:37
    v median +0:31
  2. Block 02 10:23
    Running 2 6:27
    v median +2:00
    50m Sled Push 3:56
    v median +0:35
  3. Block 03 15:21
    Running 3 7:00
    v median +2:14
    50m Sled Pull 8:21
    v median +2:54
  4. Block 04 14:33
    Running 4 8:59
    v median +4:09
    80m Burpee Broad Jump 5:34
    v median +1:28
  5. Block 05 14:17
    Running 5 9:10
    v median +4:13
    1000m Row 5:07
    v median +0:38
  6. Block 06 10:30
    Running 6 8:41
    v median +3:52
    200m Farmers Carry 1:49
    v median −0:05
  7. Block 07 14:35
    Running 7 8:43
    v median +3:49
    100m Sandbag Lunges 5:52
    v median +1:08
  8. Block 08 16:24
    Running 8 7:32
    v median +3:12
    Wall Balls 8:52
    v median +2:26

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:35
0:22 1:13
B4 · 80m Burpee Broad Jump
1:17
0:32 0:45
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
1:17
0:48 0:29
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:50 behind
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190