Skip to content
Sign in Sign up
Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Johan Lilienberg

SWE M 45-49 n = 686
Finish · net time
1:20:01
−0:34 v median 1:20:35
Men
334/686
45-49
19/64
Field beaten
51%

The race, in three figures

Field beaten
51%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:39
v median
229/686
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
420/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:54
    v median −0:11
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 7:19
    Running 2 4:23
    v median −0:01
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 9:31
    Running 3 4:38
    v median −0:09
    50m Sled Pull 4:53
    v median +0:11
  4. Block 04 10:02
    Running 4 4:45
    v median −0:02
    80m Burpee Broad Jump 5:17
    v median +0:24
  5. Block 05 9:43
    Running 5 4:56
    v median +0:02
    1000m Row 4:47
    v median −0:02
  6. Block 06 6:57
    Running 6 5:03
    v median +0:14
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 9:18
    Running 7 4:53
    v median +0:08
    100m Sandbag Lunges 4:25
    v median −0:19
  8. Block 08 10:38
    Running 8 5:29
    v median −0:03
    Wall Balls 5:09
    v median −0:39

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:50
0:31 0:19
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
1:05
0:07 0:58
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
1:17
0:39 0:38
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:10 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686