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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Johan Lilienberg

SWE M 45-49 n = 1324
Finish · net time
1:20:32
−2:01 v median 1:22:33
Men
576/1324
45-49
43/108
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:46
v median
410/1324
Rank
Biggest loss
50m Sled Pull
+0:16
v median
809/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:10
    v median +0:07
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 6:58
    Running 2 4:34
    v median +0:02
    50m Sled Push 2:24
    v median −0:35
  3. Block 03 9:29
    Running 3 4:53
    v median +0:02
    50m Sled Pull 4:36
    v median +0:16
  4. Block 04 10:07
    Running 4 4:54
    v median +0:02
    80m Burpee Broad Jump 5:13
    v median +0:00
  5. Block 05 10:01
    Running 5 5:08
    v median +0:06
    1000m Row 4:53
    v median +0:05
  6. Block 06 6:46
    Running 6 5:03
    v median +0:08
    200m Farmers Carry 1:43
    v median −0:18
  7. Block 07 9:49
    Running 7 4:52
    v median −0:01
    100m Sandbag Lunges 4:57
    v median −0:04
  8. Block 08 10:45
    Running 8 5:24
    v median −0:08
    Wall Balls 5:21
    v median −0:46

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
1:11
0:23 0:48
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:56 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324