Skip to content
Sign in Sign up
Poland / Gdansk 2026 / Individual Pro · Men / Season 9 (2026/27)

Johan Lilienberg

SWE M 45-49 n = 286
Finish · net time
—
Men
—
45-49
—/18
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
268/286
Rank
Biggest loss
50m Sled Push
+2:11
v median
285/286
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:20
    v median +0:52
    1000m SkiErg 4:40
    v median +0:21
  2. Block 02 11:28
    Running 2 5:04
    v median +0:52
    50m Sled Push 6:24
    v median +2:11
  3. Block 03 10:38
    Running 3 5:02
    v median +0:27
    50m Sled Pull 5:36
    v median +0:37
  4. Block 04 5:04
    Running 4 5:04
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:43 0:25
B2 · 50m Sled Push
1:13
0:46 0:27
B3 · 50m Sled Pull
2:00
0:32 1:28
B4 · 80m Burpee Broad Jump
0:27
0:27 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Gdansk 2026

See this race on page 6
Other races by Johan Lilienberg
All 8 races
Source Unofficial
Event
Gdansk 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18EE
Measured against
Men · n = 286