The race, in three figures
The race, in words
1:31:55 at Oslo 2025 put Beth Lau 221st of 450 women in the Open division, ahead of 51% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. If there was time left out there, it was on the sled pull, 0:53 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Athletes who raced both Oslo 2025 and Copenhagen 2025 were 4:05 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:18v median −0:31
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Block 02 8:46Running 2 5:21v median −0:31
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Block 03 11:49Running 3 5:33v median −0:32
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Block 04 10:48Running 4 5:46v median −0:24
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Block 05 12:26Running 5 6:23v median +0:00
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Block 06 9:03Running 6 6:34v median +0:20
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Block 07 10:36Running 7 6:53v median +0:42
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Block 08 12:28Running 8 7:08v median +1:40
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.