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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Beth Lau

GBR W 35-39 n = 657
Finish · net time
1:32:38
+5:35 v median 1:27:03
Women
432/657
35-39
60/94
Field beaten
34%

The race, in three figures

Field beaten
35%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
115/657
Rank
Biggest loss
50m Sled Pull
+1:24
v median
567/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:01
    v median −0:34
    1000m SkiErg 5:26
    v median +0:17
  2. Block 02 8:08
    Running 2 4:47
    v median −0:15
    50m Sled Push 3:21
    v median +0:42
  3. Block 03 11:16
    Running 3 4:58
    v median −0:18
    50m Sled Pull 6:18
    v median +1:24
  4. Block 04 10:26
    Running 4 4:56
    v median −0:23
    80m Burpee Broad Jump 5:30
    v median −0:29
  5. Block 05 11:34
    Running 5 5:23
    v median −0:03
    1000m Row 6:11
    v median +0:53
  6. Block 06 9:03
    Running 6 6:09
    v median +0:48
    200m Farmers Carry 2:54
    v median +0:49
  7. Block 07 10:52
    Running 7 7:03
    v median +1:45
    100m Sandbag Lunges 3:49
    v median −0:50
  8. Block 08 13:44
    Running 8 8:01
    v median +2:06
    Wall Balls 5:43
    v median −0:01

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:27
1:01 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:28 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657