The race, in three figures
The race, in words
1:31:47 at London 2023 put Beth Lau 469th of 961 women in the Open division, ahead of 51% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 36% on the stations. The burpee broad jumps were the standout, 1:05 quicker than the median and 258th of 961. If there was time left out there, it was on the sled pull, 1:26 behind the median.
Beth Lau's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:03v median −0:25
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Block 02 8:51Running 2 5:13v median −0:26
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Block 03 13:01Running 3 5:47v median −0:12
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Block 04 11:03Running 4 5:42v median −0:21
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Block 05 11:55Running 5 5:49v median −0:26
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Block 06 8:40Running 6 5:28v median −0:35
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Block 07 9:32Running 7 5:34v median −0:28
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Block 08 12:53Running 8 7:13v median +0:45
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.