Skip to content
United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Beth Lau

GBR W 30-34 n = 961
Finish · net time
1:31:47
−0:21 v median 1:32:08
Women
469/961
30-34
99/187
Field beaten
51%

The race, in three figures

Field beaten
63%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
258/961
Rank
Biggest loss
50m Sled Pull
+1:26
v median
788/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:03
    v median −0:25
    1000m SkiErg 5:51
    v median +0:45
  2. Block 02 8:51
    Running 2 5:13
    v median −0:26
    50m Sled Push 3:38
    v median +0:49
  3. Block 03 13:01
    Running 3 5:47
    v median −0:12
    50m Sled Pull 7:14
    v median +1:26
  4. Block 04 11:03
    Running 4 5:42
    v median −0:21
    80m Burpee Broad Jump 5:21
    v median −1:05
  5. Block 05 11:55
    Running 5 5:49
    v median −0:26
    1000m Row 6:06
    v median +0:42
  6. Block 06 8:40
    Running 6 5:28
    v median −0:35
    200m Farmers Carry 3:12
    v median +0:55
  7. Block 07 9:32
    Running 7 5:34
    v median −0:28
    100m Sandbag Lunges 3:58
    v median −1:00
  8. Block 08 12:53
    Running 8 7:13
    v median +0:45
    Wall Balls 5:40
    v median +0:48

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:50
0:27 0:23
B2 · 50m Sled Push
1:30
1:04 0:26
B3 · 50m Sled Pull
0:50
0:21 0:29
B4 · 80m Burpee Broad Jump
0:54
0:16 0:38
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
0:56
0:09 0:47
B7 · 100m Sandbag Lunges
0:22
0:08 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:10 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961