Alan Dempsey & Sharon Kennedy — Oslo

The race, in three figures

Field beaten

79%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:11

v median

191/484

Rank

Biggest loss

50m Sled Pull

+0:35

v median

379/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:00

79/484
v median −0:44

1000m SkiErg 4:16

367/484
v median +0:11
Block 02 7:24

Running 2 5:06

126/484
v median −0:34

50m Sled Push 2:18

403/484
v median +0:24
Block 03 9:28

Running 3 5:17

119/484
v median −0:37

50m Sled Pull 4:11

379/484
v median +0:35
Block 04 8:43

Running 4 5:07

92/484
v median −0:52

80m Burpee Broad Jump 3:36

282/484
v median +0:12
Block 05 10:29

Running 5 5:18

95/484
v median −0:46

1000m Row 5:11

437/484
v median +0:32
Block 06 7:18

Running 6 5:15

102/484
v median −0:44

200m Farmers Carry 2:03

432/484
v median +0:24
Block 07 9:03

Running 7 5:24

122/484
v median −0:39

100m Sandbag Lunges 3:39

213/484
v median −0:08
Block 08 8:51

Running 8 4:39

138/484
v median −0:31

Wall Balls 4:12

191/484
v median −0:11

Where the race went

Run total: 40:04
Stations: 29:26
Roxzone: 5:31
Best run lap: 4:39

Hamburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:44

0:10 0:34

B3 · 50m Sled Pull

0:57

0:17 0:40

B4 · 80m Burpee Broad Jump

0:41

0:22 0:19

B5 · 1000m Row

0:45

0:24 0:21

B6 · 200m Farmers Carry

0:52

0:39 0:13

B7 · 100m Sandbag Lunges

0:51

0:40 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484