Skip to content

Alen Ploj

SLO M 30-34 n = 208
Finish · net time
58:10
−24:58 v median 1:23:08
Course +3:05 v season average ±0:21 · 221 athletes
Men
4/208
30-34
2/59
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:53
v median
3/208
Rank
Biggest loss
1000m SkiErg
−0:21
v median
25/208
Rank

The race, in words

58:10 at Maastricht 2025 put Alen Ploj on the age-group podium: 2nd of 59 in the 30–34 age group.

The wall balls were where this race was made, 3:53 ahead of the median. Stronger after halfway: 3:02 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 92% of the field.

The field ran 4:35 slower at Maastricht 2025 than at Berlin 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:24
    v median −0:48
    v median −0:21
  2. Block 02 5:45
    Running 2 3:22
    v median −0:47
    v median −0:58
  3. Block 03 7:09
    Running 3 3:35
    v median −0:49
    v median −2:55
  4. Block 04 6:22
    Running 4 3:38
    v median −0:56
    v median −2:05
  5. Block 05 7:36
    Running 5 3:41
    v median −1:03
    1000m Row 3:55
    v median −0:39
  6. Block 06 4:59
    Running 6 3:35
    v median −1:07
    v median −0:48
  7. Block 07 6:41
    Running 7 3:39
    v median −1:05
    v median −2:15
  8. Block 08 7:52
    Running 8 3:58
    v median −1:17
    Wall Balls 3:54
    v median −3:53

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:26
0:22 0:04
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
1:09
0:42 0:27
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:56 ahead

Elsewhere

Source Unofficial
Event
Maastricht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID9A
Measured against
Men · n = 208