Danel Louw — HYROX Maastricht 2025 Result

The race, in three figures

Field beaten

99%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−2:33

v median

1/109

Rank

Biggest loss

1000m Row

−0:27

v median

6/109

Rank

The race, in words

Danel Louw won the Pro division at Maastricht 2025 in 1:03:23, first of 109 women.

The sandbag lunges were the standout, 2:33 quicker than the median and 1st of 109. Stronger after halfway: 2:41 better against the middle of the field than before it. Quick through the roxzone: 4:32, ahead of 99% of the field.

This was a slow day in Maastricht. Measured against their other races this season, the people who raced here lost about 3:59. That was 1:30 off the time at Cape Town 2025.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:28

1/109
v median −1:08

1000m SkiErg 4:15

3/109
v median −0:30
Block 02 6:00

Running 2 3:28

1/109
v median −1:09

50m Sled Push 2:32

5/109
v median −1:01
Block 03 9:16

Running 3 3:48

4/109
v median −1:13

50m Sled Pull 5:28

27/109
v median −1:09
Block 04 7:16

Running 4 3:41

1/109
v median −1:26

80m Burpee Broad Jump 3:35

3/109
v median −2:16
Block 05 8:22

Running 5 3:48

3/109
v median −1:27

1000m Row 4:34

6/109
v median −0:27
Block 06 5:20

Running 6 3:38

1/109
v median −1:29

200m Farmers Carry 1:42

2/109
v median −0:56
Block 07 6:21

Running 7 3:42

2/109
v median −1:28

100m Sandbag Lunges 2:39

1/109
v median −2:33
Block 08 8:43

Running 8 4:04

1/109
v median −1:41

Wall Balls 4:39

11/109
v median −2:03

Where the race went

Run total: 29:32
Stations: 29:24
Roxzone: 4:32
Best run lap: 3:28

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg