The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:24
v median
2/15
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
10/15
Rank
The race, in words
In the HYROX ELITE 15 division at Hamburg 2026, Danel Louw crossed the line in 59:17: 5th of 15 women, faster than 67% of the field.
Stronger after halfway: 1:32 better against the middle of the field than before it.
1:53 faster than at Warsaw 2026, the previous HYROX ELITE 15 race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:08v median +0:01
-
Block 02 6:11Running 2 3:41v median +0:00
-
Block 03 7:41Running 3 4:09v median +0:03
-
Block 04 7:55Running 4 4:12v median +0:05
-
Block 05 8:23Running 5 4:08v median +0:00
-
Block 06 5:46Running 6 4:06v median −0:05
-
Block 07 7:14Running 7 4:07v median −0:02
-
Block 08 7:52Running 8 4:08v median −0:06
Against the middle of your field
Women · n = 15
A pace, not a person: at every mat, the middle of the 15 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:44 ahead
Elsewhere
Source Unofficial
Event
Hamburg 2026
Division
HYROX ELITE 15
Contest
HE_LR3MS4JI179B
Measured against
Women · n = 15