The race, in three figures
The race, in words
Carolyn Watkins won the 25–29 age group at Boston 2025 in 1:01:33, first of 30.
Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 99% of the field.
Boston gave the field time back: about 2:28 faster than the average race this season, by 116 athletes who raced both. The fastest of 11 finishes in the Pro division for Carolyn Watkins.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:17v median −1:13
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Block 02 6:13Running 2 3:37v median −0:56
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Block 03 8:04Running 3 3:39v median −1:15
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Block 04 7:12Running 4 3:38v median −1:11
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Block 05 8:09Running 5 3:39v median −1:21
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Block 06 5:07Running 6 3:40v median −1:15
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Block 07 6:56Running 7 3:38v median −1:20
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Block 08 7:51Running 8 3:57v median −1:26
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 158
A pace, not a person: at every mat, the middle of the 158 women who finished.