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Australia / Perth 2025 / Individual Pro · Women / Season 8 (2025/26)

Constance Chow

MAS W 45-49 n = 63
Finish · net time
1:24:59
+1:13 v median 1:23:46
Women
35/63
45-49
5/7
Field beaten
44%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
11/63
Rank
Biggest loss
50m Sled Push
+1:33
v median
55/63
Rank

The race, in words

Constance Chow finished 35th of 63 women in the Pro division at Perth 2025, in 1:24:59.

The burpee broad jumps were the standout, 1:13 quicker than the median and 11th of 63. On the sled push the field had the edge, by 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:03
    v median +0:16
    1000m SkiErg 4:44
    v median +0:04
  2. Block 02 9:40
    Running 2 4:27
    v median +0:09
    50m Sled Push 5:13
    v median +1:33
  3. Block 03 10:13
    Running 3 4:35
    v median +0:02
    50m Sled Pull 5:38
    v median −0:13
  4. Block 04 8:45
    Running 4 4:39
    v median +0:04
    80m Burpee Broad Jump 4:06
    v median −1:13
  5. Block 05 9:45
    Running 5 4:42
    v median +0:00
    1000m Row 5:03
    v median −0:03
  6. Block 06 7:06
    Running 6 4:34
    v median −0:01
    200m Farmers Carry 2:32
    v median +0:00
  7. Block 07 10:19
    Running 7 4:37
    v median −0:02
    100m Sandbag Lunges 5:42
    v median +0:12
  8. Block 08 10:06
    Running 8 4:32
    v median −0:16
    Wall Balls 5:34
    v median −0:26

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:05
0:16 0:49
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
3:10
2:21 0:49
B6 · 200m Farmers Carry
1:02
0:40 0:22
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 60

A pace, not a person: at every mat, the middle of the 60 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 behind

Elsewhere

The board

Individual Pro · Women at Perth 2025

See this race on page 2
Other races by Constance Chow
Source Unofficial
Event
Perth 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID0D
Measured against
Women · n = 63