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Japan / Yokohama 2025 / Individual Pro · Men / Season 8 (2025/26)

Adrian Li

HKG M 30-34 n = 228
Finish · net time
1:06:37
−26:59 v median 1:33:36
Men
10/228
30-34
2/67
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−3:34
v median
16/228
Rank
Biggest loss
1000m SkiErg
−0:24
v median
20/228
Rank

The race, in words

Adrian Li took 2nd of 67 in the 30–34 age group at Yokohama 2025, in 1:06:37.

Nowhere gained more than the wall balls: 3:34 on the median. Paced to finish: the second half went 4:17 better against the middle of the field than the first.

An improvement of 4:44 on Hong Kong 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:34
    v median −0:54
    1000m SkiErg 4:06
    v median −0:24
  2. Block 02 6:33
    Running 2 3:37
    v median −0:44
    50m Sled Push 2:56
    v median −0:58
  3. Block 03 8:52
    Running 3 3:55
    v median −1:00
    50m Sled Pull 4:57
    v median −2:33
  4. Block 04 6:52
    Running 4 3:55
    v median −0:57
    80m Burpee Broad Jump 2:57
    v median −1:34
  5. Block 05 8:06
    Running 5 3:55
    v median −1:05
    1000m Row 4:11
    v median −0:39
  6. Block 06 6:01
    Running 6 3:50
    v median −1:10
    200m Farmers Carry 2:11
    v median −0:29
  7. Block 07 7:39
    Running 7 3:49
    v median −1:13
    100m Sandbag Lunges 3:50
    v median −1:56
  8. Block 08 9:25
    Running 8 4:11
    v median −1:17
    Wall Balls 5:14
    v median −3:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:49
0:28 0:21
B3 · 50m Sled Pull
0:45
0:28 0:17
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:37
0:02 0:35
B6 · 200m Farmers Carry
1:01
0:16 0:45
B7 · 100m Sandbag Lunges
1:13
0:20 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:03 ahead

Elsewhere

The board

Individual Pro · Men at Yokohama 2025

See this race on page 1
Other races by Adrian Li
All 10 races
Source Unofficial
Event
Yokohama 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Men · n = 228