Kai Ching Yiu — Hong Kong

The race, in three figures

Biggest gain

Wall Balls

−3:46

v median

11/1186

Rank

Biggest loss

1000m SkiErg

−0:28

v median

106/1186

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:50

Running 1 2:32

50/1186
v median −0:47

1000m SkiErg 4:18

106/1186
v median −0:28
Block 02 6:24

Running 2 4:14

55/1186
v median −1:16

50m Sled Push 2:10

12/1186
v median −1:41
Block 03 8:08

Running 3 4:33

63/1186
v median −1:22

50m Sled Pull 3:35

15/1186
v median −2:44
Block 04 8:20

Running 4 4:34

56/1186
v median −1:23

80m Burpee Broad Jump 3:46

48/1186
v median −2:30
Block 05 9:22

Running 5 4:56

98/1186
v median −1:18

1000m Row 4:26

40/1186
v median −0:40
Block 06 6:19

Running 6 4:43

78/1186
v median −1:20

200m Farmers Carry 1:36

52/1186
v median −0:52
Block 07 7:54

Running 7 4:35

56/1186
v median −1:26

100m Sandbag Lunges 3:19

10/1186
v median −2:45
Block 08 8:23

Running 8 4:33

39/1186
v median −2:00

Wall Balls 3:50

11/1186
v median −3:46

Where the race went

Stations: 27:00

Shenzhen

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:52

0:19 0:33

B2 · 50m Sled Push

0:35

0:06 0:29

B3 · 50m Sled Pull

0:50

0:11 0:39

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:27

0:14 0:13

B6 · 200m Farmers Carry

0:46

0:28 0:18

B7 · 100m Sandbag Lunges

0:42

0:23 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:42 ahead

Source Unofficial

Event

Hong Kong

Division

HYROX

Contest

H_LR3MS4JIC95

Measured against

Men · n = 1186