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Hong Kong / HYROX / Season 8 (2025/26)

Ian Deeth

GBR M 45-49 n = 1186
Finish · net time
1:07:48
−30:37 v median 1:38:25
Men
19/1186
45-49
2/102
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−3:01
v median
57/1186
Rank
Biggest loss
1000m SkiErg
−0:28
v median
110/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:28
    v median −0:51
    1000m SkiErg 4:18
    v median −0:28
  2. Block 02 6:40
    Running 2 4:08
    v median −1:22
    50m Sled Push 2:32
    v median −1:19
  3. Block 03 8:39
    Running 3 4:15
    v median −1:40
    50m Sled Pull 4:24
    v median −1:55
  4. Block 04 8:20
    Running 4 4:18
    v median −1:39
    80m Burpee Broad Jump 4:02
    v median −2:14
  5. Block 05 9:01
    Running 5 4:27
    v median −1:47
    1000m Row 4:34
    v median −0:32
  6. Block 06 6:08
    Running 6 4:28
    v median −1:35
    200m Farmers Carry 1:40
    v median −0:48
  7. Block 07 8:26
    Running 7 4:24
    v median −1:37
    100m Sandbag Lunges 4:02
    v median −2:02
  8. Block 08 9:05
    Running 8 4:30
    v median −2:03
    Wall Balls 4:35
    v median −3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:19 0:36
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
0:50
0:27 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:55 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186