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Hong Kong / HYROX / Season 8 (2025/26)

Thomas Wong

HKG M 40-44 n = 1186
Finish · net time
1:13:52
−24:33 v median 1:38:25
Men
57/1186
40-44
7/173
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:21
v median
68/1186
Rank
Biggest loss
50m Sled Push
−0:27
v median
388/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:39
    v median −0:40
    1000m SkiErg 4:11
    v median −0:35
  2. Block 02 7:51
    Running 2 4:27
    v median −1:03
    50m Sled Push 3:24
    v median −0:27
  3. Block 03 8:56
    Running 3 4:32
    v median −1:23
    50m Sled Pull 4:24
    v median −1:55
  4. Block 04 8:39
    Running 4 4:44
    v median −1:13
    80m Burpee Broad Jump 3:55
    v median −2:21
  5. Block 05 9:31
    Running 5 4:53
    v median −1:21
    1000m Row 4:38
    v median −0:28
  6. Block 06 6:19
    Running 6 4:35
    v median −1:28
    200m Farmers Carry 1:44
    v median −0:44
  7. Block 07 9:30
    Running 7 4:59
    v median −1:02
    100m Sandbag Lunges 4:31
    v median −1:33
  8. Block 08 10:55
    Running 8 5:06
    v median −1:27
    Wall Balls 5:49
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:20 0:36
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
1:06
0:30 0:36
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186