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Hong Kong / HYROX / Season 8 (2025/26)

Laurens Cnudde

BEL M 30-34 n = 1186
Finish · net time
1:19:26
−18:59 v median 1:38:25
Men
140/1186
30-34
41/294
Field beaten
88%

The race, in three figures

Biggest gain
50m Sled Pull
−2:35
v median
25/1186
Rank
Biggest loss
1000m SkiErg
−0:12
v median
356/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:07
    v median −0:12
    1000m SkiErg 4:34
    v median −0:12
  2. Block 02 7:41
    Running 2 5:00
    v median −0:30
    50m Sled Push 2:41
    v median −1:10
  3. Block 03 8:47
    Running 3 5:03
    v median −0:52
    50m Sled Pull 3:44
    v median −2:35
  4. Block 04 10:38
    Running 4 5:02
    v median −0:55
    80m Burpee Broad Jump 5:36
    v median −0:40
  5. Block 05 10:21
    Running 5 5:35
    v median −0:39
    1000m Row 4:46
    v median −0:20
  6. Block 06 7:05
    Running 6 5:11
    v median −0:52
    200m Farmers Carry 1:54
    v median −0:34
  7. Block 07 9:49
    Running 7 5:16
    v median −0:45
    100m Sandbag Lunges 4:33
    v median −1:31
  8. Block 08 11:36
    Running 8 5:25
    v median −1:08
    Wall Balls 6:11
    v median −1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
1:07
0:37 0:30
B7 · 100m Sandbag Lunges
1:00
0:32 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186