The race, in three figures
The race, in words
1:18:53 at Hong Kong 2024 put Laurens Cnudde 197th of 1,011 men in the Open division, ahead of 81% of the field.
The wall balls were the standout, 1:35 quicker than the median and 268th of 1,011. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2024 and Hong Kong 2023 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:55v median −0:04
-
Block 02 7:00Running 2 4:37v median −0:28
-
Block 03 9:22Running 3 4:52v median −0:40
-
Block 04 10:55Running 4 4:52v median −0:45
-
Block 05 9:49Running 5 5:01v median −0:43
-
Block 06 6:51Running 6 4:49v median −0:50
-
Block 07 9:12Running 7 4:48v median −0:48
-
Block 08 11:04Running 8 5:00v median −1:02
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.