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South Africa / Cape Town 2025 / Individual Pro · Men / Season 8 (2025/26)

Sean Wentzel

BOT M 40-44 n = 146
Finish · net time
1:08:59
−16:19 v median 1:25:18
Men
13/146
40-44
1/20
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:06
v median
7/146
Rank
Biggest loss
1000m SkiErg
−0:05
v median
53/146
Rank

The race, in words

1:08:59 at Cape Town 2025 won the 40–44 age group for Sean Wentzel, first of 20.

The sled pull was the standout, 2:06 quicker than the median and 7th of 146.

The field ran 6:36 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:41
    v median −0:23
    1000m SkiErg 4:03
    v median −0:05
  2. Block 02 7:00
    Running 2 3:53
    v median −0:44
    50m Sled Push 3:07
    v median −0:41
  3. Block 03 8:32
    Running 3 4:12
    v median −0:54
    50m Sled Pull 4:20
    v median −2:06
  4. Block 04 8:20
    Running 4 4:21
    v median −0:45
    80m Burpee Broad Jump 3:59
    v median −0:36
  5. Block 05 8:50
    Running 5 4:25
    v median −0:51
    1000m Row 4:25
    v median −0:15
  6. Block 06 6:15
    Running 6 4:18
    v median −0:47
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 8:50
    Running 7 4:16
    v median −0:57
    100m Sandbag Lunges 4:34
    v median −0:26
  8. Block 08 10:07
    Running 8 4:41
    v median −1:05
    Wall Balls 5:26
    v median −1:22

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:26
0:03 0:23
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
1:01
0:51 0:10
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
0:55
0:35 0:20
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 2025

See this race on page 1
Other races by Sean Wentzel
All 7 races
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146