The race, in three figures
Field beaten
98%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
15/247
Rank
Biggest loss
1000m SkiErg
−0:26
v median
7/247
Rank
The race, in words
Sean Wentzel won the 35–39 age group at Cape Town 2024 in 1:05:21, first of 44.
Nowhere gained more than the sled pull: 1:23 on the median. Stronger after halfway: 2:08 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:47v median −1:11
-
Block 02 5:10Running 2 3:46v median −1:12
-
Block 03 7:33Running 3 4:20v median −1:05
-
Block 04 8:38Running 4 4:07v median −1:22
-
Block 05 8:39Running 5 4:25v median −1:20
-
Block 06 5:34Running 6 4:02v median −1:25
-
Block 07 8:14Running 7 4:02v median −1:24
-
Block 08 9:44Running 8 4:19v median −1:47
Roxzone, per block
Approach · Exit 4:18
B1 · 1000m SkiErg
0:22
0:02
0:20
B2 · 50m Sled Push
0:29
0:08
0:21
B3 · 50m Sled Pull
0:35
0:16
0:19
B4 · 80m Burpee Broad Jump
0:31
0:25
0:06
B5 · 1000m Row
0:42
0:29
0:13
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:52
0:37
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:28 ahead
Elsewhere
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247