The race, in three figures
The race, in words
Sean Wentzel took 2nd of 14 in the 35–39 age group at Johannesburg I 2025, in 1:18:37.
Legs and stations told different stories: 91% of the field beaten on the runs, 71% on the stations. Paced to finish: the second half went 5:33 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:34Running 1 2:36v median −0:41
-
Block 02 7:55Running 2 4:17v median −0:40
-
Block 03 13:17Running 3 4:51v median −0:37
-
Block 04 9:18Running 4 4:49v median −0:34
-
Block 05 9:37Running 5 4:59v median −0:45
-
Block 06 6:54Running 6 4:42v median −0:53
-
Block 07 8:40Running 7 4:47v median −0:54
-
Block 08 11:29Running 8 5:17v median −1:07
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men who finished.